Day Fourteen

Core
Sleeptime: 3:25-6:00
REM: 0 min
Deep: 95 min

Well, those are bizarre numbers. It was a little short core though, so maybe it's not so surprising. I struggled a bit in falling asleep for some reason.

Nap 1
Sleeptime: 8:10-8:30
REM: 10 min
Deep: 0 min

Nothing special here. A bit short and I normally get more REM with this, but whatever.

Nap 2
Sleeptime: 11:35-12:45 & 11:50-12:00
REM: 5 min
Deep: 0 min

I woke up midnap, that probably disrupted getting REM here.

Nap 3
Sleeptime: 17:05-17:20
REM: 0 min
Deep: 0 min

I shortened this nap as you can see, as I planned. No REM either, despite the first two naps sort of sucking. I guess I just aren't going to have REM here.

Nap 4
Sleeptime: 22:10-22:25
REM: 5 min
Deep: 0 min

Total sleep 3h 45 min
REM: 20 min
Deep: 95 min

Second day in a row with quite low amounts of sleep and I've felt very tired today, especially towards the afternoon. That said even the noon wasn't the freshest. Good core tonight and solid first two naps tomorrow morning should clear me up nicely. In terms of not oversleeping the streak is now streched to five days.