tiistai 16. maaliskuuta 2010

Day 8 - Close to Giving Up

I overslept 8 hours, so it was basicly a nights sleep. I wont be napping again until next morning. This time it wasn't phone's fault, it was only my fault. For some reason I didn't get up right away and therefore fell asleep again. After three and a half hours I woke up and realizing that I overslept, I sulked in the bed for some time and in the end fell asleep again.

I will give myself one last change. Next oversleep and it's over. It's do or die. If this fails, I'll be trying it again maybe at the end of the summer, or maybe never. Summer would be easy I guess since it's never dark. But let's think about that if I fail again. I don't want to give up, it's just that I can't stay whole spring doing this. I've been functioning decently while I've been on this experiment, but pretty much never 100 %

Here's my naps so far:
-Dymaxion-

Day 1:
Nap 1: 10 min sleep
Nap 2: 30 min
Nap 3: 2 h 30 min
Nap 4: 0 min

Day 2:
Nap 1: 25 min
Nap 2: 2 h
Nap 3: 5-10 min (?)
Nap 4: 5-10 min (?)
Extra-nap: 10 min

Day 3:
Nap 1: 15 min
Extra-nap: 15 min
Nap 2: 3h
Nap 3: 0 min
Nap 4: 20 min
Nap 5: 15 min

-Schedule Change to Uberman-

Day 4:
Nap 1: 20 min
Nap 2: 2 h
Nap 3: 25 min
Nap 4: 20 min
Nap 5: 30 min

Day 5:
Nap 1: 4h
Nap 2: 10 min
Nap 3: 0 min
Nap 4: 25 min
Nap 5: 15 min

Day 6:
Nap 1: 25 min
Nap 2: 25 min
Nap 3: 15 min
Nap 4: 25 min
Nap 5: 25 min
Nap 6: 20 min

Day 7:
Nap 1: 5 h
Nap 2: 20 min
Nap 3: 20 min
Nap 4: 25 min

Day 8:
Nap 1: 8h

I also consider this the end of this attempt. Next nap will be fourth attempt, day one.

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