This was my worst oversleep so far. I overslept full of 4 hours. This was simply down to extreme laziness, as I remember waking up normally to the alarm, but I'm not sure. I had trouble with this nap since it was scheduled for 3:20, but I managed to finally get to sleep little before six o' clock.
Pretty desperate feeling right now. This constant oversleeping will just not do, despite me being fairly refreshed and making some extra time. I want to fully adjust! I guess my next alternative is to hide my phone inside a cardboard box. If that doesn't work.. Then I'll have my work cut out.
Day 1:
Nap 1: 10 min sleep
Nap 2: 30 min
Nap 3: 2 h 30 min
Nap 4: 0 min
Day 2:
Nap 1: 25 min
Nap 2: 2 h
Nap 3: 5-10 min (?)
Nap 4: 5-10 min (?)
Extra-nap: 10 min
Day 3:
Nap 1: 15 min
Extra-nap: 15 min
Nap 2: 3h
Nap 3: 0 min
Nap 4: 20 min
Nap 5: 15 min
Day 4:
Nap 1: 20 min
Nap 2: 2 h
Nap 3: 25 min
Nap 4: 20 min
Nap 5: 30 min
Day 5:
Nap 1: 4h
I'll just have to be stricter with myself. No more missed naps and then just no more oversleeping.
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