Day 7 - SPAMAYL

Day 7.1
Naptime: 1:35-1:55, 20 min
Mental 0 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5
REM: No
Time since last oversleep: 14 h
Successful naps in a row: 4
Fin typing test: 336
Eng typing test: 288

I keep pounding these solid naps in. Though I have to say I feel more suspectible to sleepiness than usual...

On typing test I made a new record for English, but really struggled to type fast. I guess I'm not my freshest any more.

After some point I just passed out and overslept for at least an hour. I decided that's enough and turned to SPAMAYL.

Day 7.2
Naptime: 6:50-7:10, 20 min
Mental 0 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5
REM: No
Time since last oversleep: 1 h
Successful naps in a row: 1

I try to follow as closely the original program as possible, but now I have to fend for myself in this bout of tiredness. Let's see if I can beat this morning tiredness with well coordinated naps, cause so far I've just kept passing out without a warning. Hard to adjust when you keep oversleeping. My aim is to need as little extra naps as possible and for the most part stick to the naps on the original times.

Day 7.3
Naptime: 9:35-9:55, 20 min
Mental 0 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5
REM: Yes
Time since last oversleep: 4 h
Successful naps in a row: 2

I'm yet to decide whether I add another extra nap, say two hoursfrom now, to the schedule. It all depends whether I'm tired.

Day 7.4
Naptime: 13:35-13:55, 20 min
Mental 0 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5
REM: No
Time since last oversleep: 0 h
Successful naps in a row: 0

I reset stats because after this nap I accidentally fell asleep couple of times. Only 10-15 minutes both, but as they're unintentional it sucks. I've been struggling to stay awake, I don't know why, perhaps it's the extra naps and changing the schedule. We'll see in coming days whether the extra nap or two will help me and whether it'll change my mental clarity for the rest of the day. As of current I'm now feeling fine, I could probably go laying on the bed without fear of passing out unintentionally.

Day 7.5
Naptime: 17:40-17:50, 10 min
Mental 0 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5
REM: No
Time since last oversleep: 2 h
Successful naps in a row: 1

It was a supershort nap but it hit the spot.. Or so I thought. I continued watching footie while lying down and struggled to stay awake. I'm not in fact sure if I fell asleep for a moment but as I can't be sure, I'm going to deny everything. It's not superhard tiredness, if I'd just get up I'd repel it easily, but I want to watch my footie while lying around.

Day 7.6
Naptime: 21:35-21:55, 20 min
Mental 0 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5
REM: No
Time since last oversleep: 6 h
Successful naps in a row: 2

That's that day. I feel pretty much the same I've felt the whole day. I don't know whether I'd be close to falling asleep if I'd lay down. I'm not playing with my fate though. See ya in tomorrow's post.