keskiviikko 29. syyskuuta 2010

Day 10 - It's Starting to Roll Again

Day 10.1
Naptime: Missed nap
Mental 0 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5
REM: No
Time since last oversleep: 14 h
Successful naps in a row: 0

That 6 hour sleep really messed my cycles. I hope it didn't ruin the whole effort I've had so far. I don't feel any worse than usual really.

Day 10.2
Naptime: Missed nap
Mental 0 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5
REM: No
Time since last oversleep: 18 h
Successful naps in a row: 0

I forgot to do the typing test, so I'll do it now. Before that though, what is wrong with me? That 6 hour sleep messed me up bad, I guess. It's like I'm starting all over again. I'm missing nap after nap but not really even getting tired. Well, maybe this pushes me through that morning.

Fin typing test: 351
Eng typing test: 278

Okay, I'm beginning to question the relevance of this test. Sure, I overslept, but shouldn't that be a bad thing? Apparently 6 hours a night is enough and you'll be well off with it. I didn't do records but improved from yesterday clearly and those are pretty good results anyway.

Day 10.3
Naptime: 9:40-9:55, 15 min
Mental 0 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5
REM: No
Time since last oversleep: 22 h
Successful naps in a row: 1

Finally I managed to grab at least the minimum of sleep.

Alright, I managed to weather through the sleep deprivation as well! Now I just have to hope that the next nap doesn't bring an oversleep.

Day 10.4
Naptime: 13:35-13:50, 15 min
Mental 0 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5
REM: Yes
Time since last oversleep: 26 h
Successful naps in a row: 2

Wow, successful nap, REM and tiredness easing off. Amazing!

Day 10.5
Naptime: 17:35-17:55, 20 min
Mental 0 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5
REM: No.
Time since last oversleep: 30 h
Successful naps in a row: 3

Slowly but surely everything is starting to take it's place.

Day 10.6
Naptime: 21:35-21:55, 20 min
Mental 0 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5
REM: No.
Time since last oversleep: 34 h
Successful naps in a row: 4

Nothing special. I feel fine. See ya in next post

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