torstai 30. syyskuuta 2010

Day 11 - Messing up More

Day 11.1
Naptime: 1:35-1:55, 20 min
Mental 0 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5
REM: No.
Time since last oversleep: 38 h
Successful naps in a row: 5

Alright we're starting to close the second morning. I got through the first one mainly because the oversleep was still so close. I know I'll have a lot tougher time this time around. I'm planning to go jogging when I wake up from my second nap. I've not exercised anywhere near enough since starting this - or overall during this month.

Oversleep: 6-10

These mornings are so hard.

I'm not feeling like posting rest of the day with normal format. I'll post some recapping of the effort so far next.

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