keskiviikko 22. syyskuuta 2010

Day 3 - Passing Out & Missing Naps

Day 3.1
Naptime: 1:35-1:55, 20 min
Mental 0 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5
REM: No
Time since last oversleep: 58½h
Successful naps in a row: 10
Fin typing test: 360
Eng typing test: 273

I'm amazed how easy this is. Here I am and not a slightest of sign of tiredness on sight. I had slight headache immediately after waking up, but it passed. Only 8 more naps and we're in our record run!

On typing test my results were pretty much the same. I made new record in English typing, but only by few keys per minutes, while I failed to reach the amazing speed of Finnish typing test, but came close enough. I don't think there's anything to say about my performance so far.

Alright, 2½ hours into this phase and finally something starts to feel! I'm getting more tired, but it's nothing challenging, I can still sit down without a worry. I could even passively just watch something, I'm refreshed enough. But I gotta keep an eye on that mental state before it gets worse. There's only little over an hour to go before next nap. That could be a tricky one to get up from.

Okay, as usual there's some sort of snowball effect in tiredness. Once you get a little tired, you're soon bound to be very tired. This isn't particularly nasty yet, but I feel uncomfortable. I don't feel like doing anything. I guess I might as well start gaming something to stimulate myself a bit.

Day 3.2
Naptime: 5:35-5:55, 20 min
Mental 0 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5
REM: No
Time since last oversleep: 62½h
Successful naps in a row: 11

Another solid nap. Very tired first half an hour, I didn't flat out fall asleep but there was moments where I wasn't exactly concious. So as expected, this seems to have set itself to be the toughest of all phases.

I went running to refresh myself and it worked, I feel great again.

Day 3.3
Naptime: 9:35-10:00, 25 min
Mental 0 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5
REM: No
Time since last oversleep:0 h
Successful naps in a row: 0

I really struggled to get up from this nap, but eventually did - however I passed out while sitting on the computer and slept for a hour or so. That means that we're starting our streakbuilding from the zero.

Ugh, I passed out again - perhaps for only five minutes this time, but right now I'm really struggling and there's still an hour to go before my nex official nap.

Day 3.4
Naptime: 13:35-13:55, 20 min
Mental 0 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5
REM: Yes
Time since last oversleep:2 h
Successful naps in a row: 1

Kinda shame that I had to oversleep. It's not that it would've been hard to avoid, my tiredness was only at low level, getting up would've averted those extra naps. Every 'official' nap has been so solid so far, I've gotten to sleep, fallen asleep fast and got up fast almost every time. This time I had REM as well, but I can't remember what the hell it was about. Besides, I only got REM because I overslept just before it.

Day 3.5
Naptime: Missed nap
Mental 0 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5
REM: No
Time since last oversleep: 6 h
Successful naps in a row: 0

I forgot my nap. I got so into what I was doing that when I realized I should be sleeping there was only five minutes left to sleep. I tried to sleep for that five minutes, but I was too awake to fall asleep.

Okay and tiredness creeps in once again. Still a hour til nap.

Few minutes away from last nap of the day, and I'm no longer tired. Rats!

Day 3.6
Naptime: 21:35-21.55
Mental 0 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5
REM: No
Time since last oversleep: 10 h
Successful naps in a row: 1

There was couple of tired moments during this phase, but overall everything went well in the last to phases. I had my share of fuck-ups today and there has certainly been damage for adaptation, but it's still pretty fast cleared if I keep my head. I'd say that today's mistakes were unnecessary and pretty easily avoidable. I'll keep these errors in my mind tomorrow and try to avoid repeating them. That should make it easy to get through tomorrow.

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