Triphasic: Intro

I'm not starting the triphasic yet today. I'll start in a few days, and considered to the last moment starting today, but in the end I feel a bit sleep-deprived at the moment. I've been sleeping a little erratically lately and triphasic sleep doesn't take kindly to sleep deprivation.

So, triphasic sleep can be of varying patterns, but I'm going to use the simple three times 1½ hours program. According to the limited info available, it's relatively easy to adapt, but as you know, my track record isn't the most solid.

Tonight I'll have a full night's sleep and then consider starting tomorrow. It depends on how I feel, but you can expect this experiment starting soon.

I'm lacking concentration at the moment so I'll get back to you later more.

Starting the Triphasic Next Week

I was going to write here that I'm not doing the whole triphasic attempt at all, but then I made a total U-turn at the last second and decided that fuck it, might as well do it.

So far, after numerous attempts my success-rate is still round 0. So, I guess that doesn't promise much for this attempt. But from what I've read of triphasic it should be way easier than any of the other schedules I've tried and also more sustainable. Whether that's the truth... Well, we will find out soon enough.

I guess there's nothing more for me to say now. I'm going to prepare for the attempt by reading everything there is to read about the schedule and then it's time for the own effort. If I manage to hold the schedule something like 40-50 days I am going to be happy. Don't know whether I'd go further than that. I know, "Whoa there dude, don't talk about 40 days before you've even managed 5 days of any schedule without mistakes."