Some changes again taking my earlier lessons into consideration.
- I'll sleep with lights on any chance I get. I don't know if it'll help much, but even a little will do wonders.
- Playing poker for a while every waking phase (except when I'm feeling super-fucked-up). This is to assess more accurately my thinking processes. I can feel fine and put the 8 for my mental rating, when in truth I couldn't do anything deeper level thinking. This forces me to do some and I'll notice the deficiencys. I was thinking about 15 minutes minimum / every phase. The nice side effect is that this forces me to put in 45 hours / month. That would be a solid amount for me.
- I'll be constantly changing the place of my phone when alarming and of course using my computer's alarm from now on.
Those were just few quick pointers that came up just now.