torstai 18. maaliskuuta 2010

Day 2

Day 2.1
Naptime 0:10 - 0:20, 10 min
Mental: 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5

Extremely short but refreshing nap. I still don't remember any REM so I am a bit amazed why I am feeling so great. But I don't mind.

Day 2.2
Naptime 4:05 - 4:35, 25 min
Mental: 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5

When I woke up, my tiredness wasn't that bad, but now.. It's just really tough. I can barely stay awake while sitting. I'll be waiting 'til the middle of the phase and definitely getting an extra nap just in between the two normal naps now. My eyes just keep closing. It's the first time I'm really having trouble in this attempt.

Things change really fast - I just had a huge surge of energy for some reason. It's still half an hour 'til 6:00, so I'll see if I take the extra nap, maybe I'll do anyway as I'm still drowsy.

Okay, 10 minutes since last update and I'm again feeling like I'll fall asleep any moment. I just need to get the extra nap, even if it won't help me to not feel like a zombie. Though I'm not yet in a zombified stage, I'm just very tired.

Extra Nap
Naptime 6:00 - 6:25, 25 min
Mental: 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5

That nap hit the spot. Only light tiredness and better mental clarity again. I'll make it easily to eight o' clock for third 'official' nap of this day.

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