tiistai 21. syyskuuta 2010

Day 2 - Only Minor Hitches

First nap of the night is imminent.. and I'm surprised how good I feel. I've kept myself busy and have my hands full at the moment (that is partially the reason I ended up giving Uberman another go despite enjoying monophasic sleep again).

Day 2.1
Naptime: 1:50-1:55, 5 min
Mental 0 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5
REM: No
Time since last oversleep: 34½h
Successful naps in a row: 4
Fin typing test: 379
Eng typing test: 271

I'm not sure even if I slept at all, but I drifted thereabouts in the nap's end, so that's close enough for me. The difficulties in falling asleep are actually positive - it tells me that shifting the cycles around did make this midnight nap easier.

But damn I typed fast! I'm not tired enough that it would affect really my performance and the practice is really starting to kick in. 400 keys per minute is just in my reach soon and then it's just about converting that speed to english sentence test as well.

Day 2.2
Naptime: 5:35-5:55, 20 min
Mental 0 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5
REM: No
Time since last oversleep: 38½h
Successful naps in a row: 5

Okay, this is probably going to be the problem phase. Nothing too serious for now, but I'm really tired. I can handle sitting down for now, but this isn't enjoyable.

Day 2.3
Naptime: 9:35-9:55, 20 min
Mental 0 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5
REM: No
Time since last oversleep: 42½h
Successful naps in a row: 6

I'm pretty tired at this point, but at least I'm another nap closer to victory. It's daytime, so maybe it's a little easier to stay awake.

Okay now I've fought long enough. I can't stay awake while listening to music, I need to get up and walk around. Maybe I'll take a short session of soccer.

Day 2.4
Naptime: 13:35-13:55, 20 min
Mental 0 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5
REM: No
Time since last oversleep: 46½h
Successful naps in a row: 7

Another successful nap. I'm still tired and can't really think that straight, but anything goes. At least I've started hitting my naps solidly.

Well scratch that, I'm pretty much normal now that I have woken up properly.

Day 2.5
Naptime: 17:35-17:50, 15 min
Mental 0 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5
REM: No
Time since last oversleep: 50½h
Successful naps in a row: 8

Top nap. I woke up early but had the enjoyment of lying there in the warmth for five full minutes before my alarm would went off. Ahh... I wish I was there now. Nearly halfway to record in succesful naps in a row. It feels possible, but we'll hit the first true tough spot tonight.

Day 2.6
Naptime: 21:35-21:55, 20 min
Mental 0 1 2 3 4 5 6 7 8 9 10
Tiredness 0 1 2 3 4 5
REM: No
Time since last oversleep: 54½h
Successful naps in a row: 9

Everything is flowing very smoothly. I've settled on the routine very well. I didn't have any particularly hard moments during last phase and hopefully not this phase either, but I think night will have it's hard moments.

Alright, midnight closing in and all I've done is watching some footie. Despite doing this passive stuff tiredness is not bothering me. Weird. Another great start coming up for some reason?

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